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Easy Tips That Can Keep You off Drugs

For someone caught in the grip of drug addiction the world seems like a very harsh place where everyone and everything is out to deny them the comfort and escape they find from drugs. Even where the addicts realize that the drug is harming them they know it but they are unwilling or unable to stop using.

One of the reasons for this happening is that drugs will actually alter the way your brain works and affect the normal functioning of the body which is why addicts will suffer from withdrawal when they stop taking drugs. Many people end up as addicts because of an experience they had with prescription medicine that seemed harmless at the time but they now find themselves trapped.

Drugs such as Oxycontin are among the most commonly abused drugs out there as it contains oxycodone, which is a narcotic medication, used in the treatment of mild to severe pain. However those who abuse it do so because of the very strong high and euphoria it induces.

Oxycodone is a prescription only medication, but that does not stop people from getting it by using forged prescriptions or buying it of the street. Unfortunately most people end up suffering from severe oxycodone withdrawal when they attempt to stop taking it.

All is not lost however for those in rehab or recovering from drug addiction, there are a number of thing you can do to ensure you remain clean and sober. These are;

1. Be honest with yourself

Being honest with yourself is a major step in overcoming substance abuse as it will put you in the right mindset to accept and be open to counsel given by through helping you through recovery.

2. Join a recovery program

We all like to believe that we are strong enough and can beat the addiction if given the time or resources but a lot of times our efforts end up in failure. You are more likely to succeed in a recovery program where you get professional help through the period.

3. Thinking beyond sobriety

Recovery should look beyond just being free or sober from substance use and abuse. You need to find out the things that got you into addiction in the first place and then take care of them to keep them from happening again.

4. Make amends

During the drug addiction period you may have alienated many people and caused a great deal of harm and damage. Making amends is a crucial step in regaining the trust of those around you.

5. Dealing with difficulty

You need to realize that difficulties will come in your life but you don’t need to relapse to deal with them.

6. Value relationships

When lost in addiction there are those people who were ever there for you may be friends or relatives, they are important and the relationship with them should be nurtured as they will encourage you along your recovery.

It may seem like the tips mentioned are all too easy or obvious to be of any good but a lot of the times you will find that great problems are solved by simple things that were not considered.

About the writer: Jay Moses has experience working in drug counseling and also writes a blog on oxycodone where he shares the dangers of suffering an overdose on this drug